- Combine: Add the milk, turmeric, black pepper, cinnamon, and optional coconut oil to a small saucepan.
- Warm: Heat over medium-low heat for 3–5 minutes until warm and fragrant, stirring frequently. Do not bring to a hard boil.
- Sweeten & Serve: Remove from heat, stir in honey, and strain into a mug if using fresh turmeric root. Enjoy warm.
Pages: 1 2
