Simple Ingredients for the Perfect Smoothie
Making this nutrient-dense beverage requires simple, whole-food ingredients that combine to create an ultra-smooth consistency.
- Ripe avocado: 1 medium avocado, pitted and peeled.
- Ripe bananas: 2 medium bananas (preferably frozen for extra creaminess).
- Whole almonds: 10 raw or toasted almonds (or 2 tablespoons of raw almond butter).
- Liquid base: 1.5 cups of unsweetened almond milk or cold water.
- Optional natural sweetener: 1 teaspoon of raw honey or 1 pitted date.
