Oregano Oil Benefits are becoming widely recognized in the health community as people seek natural alternatives for immune support. A popular viral claim states that oregano is 30 times stronger than lemon and 30 times stronger than garlic in killing bacteria and fungi. While laboratory research does confirm that oregano contains incredibly potent antimicrobial and antioxidant compounds—ranking even higher than many fruits and vegetables—understanding how to safely use it is key to unlocking its full potential.
Ingredients
- 1/2 cup fresh wild oregano leaves (washed and completely dried)
- 1/2 cup olive oil or carrier oil of choice
- 1 glass jar with a tight-fitting lid
